Resources for Athletes

Websites

Books

  • Toughness Training for Life by James Loehr, Ed.D.
  • The Performance Zone by John Ivy, Ph.D. and Robert Portman, Ph.D.
  • Flow in Sports by Susan Jackson, Ph.D. and Michael Csikszentmihalyi, Ph.D.
  • 5 Essentials for a Winning Life by Chris Carmichael
  • Peak Performance by Brad Stulberg and Steve Magness